Food refers to items that can be consumed for temporary health, stamina, and eitr boosts. A player can consume up to three different types of food at any given time for a combined increase in buff strength.

Dec 10, 2024 · As such, in Valheim you can craft a wide assortment of foods that increase your Health, Stamina, and Eitr. This guide will list all currently available foods in Valheim, as well as the cooking …

Jun 22, 2025 · Discover the best Valheim food for stamina, health, and magic. Includes a full food tier list, Eitr recipes & use of Food Preparation Table.

Jan 27, 2023 · Below you'll find a list of every Valheim food item, ranked by their most important stat: health, stamina, Eitr, or a combination of those. Use this list to jump to the type you're looking...

May 14, 2024 · The best food for increasing Eitr is Marinated Greens at +95 Eitr. The best foods for increasing HP/tick are increase HP/tick by 6 and can all be found in the Ashlands biome.

Mar 15, 2023 · Once you have your bearings, you'll need to extract Sap, build an Eitr Refinery, craft Eitr weapons at a Galdr Table, and consume Eitr foods. That's a lot of legwork to get to the good stuff,...

Nov 2, 2025 · We are here with the Valheim Food Tier List April 2023: Best Foods in Valheim. So, checkout this guide to know about its total energy.

Eitr is generated by eating eitr-infused food and will regenerate over time, similarly to stamina. The regeneration rate is augmented while wearing pieces of Eitr-weave Set or Embla Set.

Apr 30, 2025 · Many food options are available in Valheim, ranging from simple cooked meats to full platters. Although the larger platters may seem good in terms of the stats given, they aren't always …

Nov 25, 2022 · If you want to wield a magic staff, you'll need to cook and eat foods that contain Eitr, Valheim's new resource found in the Mistlands. Here are the recipes for foods that will increase...