Hyperfixation: Meaning, Causes, Signs, and How to Manage It
Mar 5, 2025 · What is hyperfixation? This in-depth guide explores the meaning, causes, and signs of hyperfixation, including its connection to ADHD and neurodivergence. Learn about hyperfixation …
8 Strategies to Manage Hyperfixation - Psychology Today
Jul 25, 2025 · Anyone can get stuck in hyperfixation, defined as extreme, prolonged, and unintended focus on one activity. Neurodivergent individuals are more prone to episodes of hyperfixation, due to...
Hyperfixation: What Is It & How to Manage It - Thriveworks Counseling
Feb 2, 2024 · What Exactly Is Hyperfixation? Hyperfixation involves an intense, prolonged focus on a specific object, person, topic, or activity that goes far beyond casual interest.
Special Interest vs. Hyperfixation: Differences and Resources
Nov 8, 2023 · A special interest is a specific interest in a topic. Hyperfixation is absorption in a task or activity, often related to someone’s interests or passions.
Understanding Hyperfixations in ADHD, Autism, and AuDHD
3 days ago · Hyperfixation is a state in which an individual becomes deeply absorbed in an activity, subject, or hobby to the point where it consumes a significant portion of their time and attention.
What Is Hyperfixation? Why You Can’t Stop Thinking About That One …
Jul 15, 2025 · Hyperfixation is a deep, prolonged focus on one topic or activity that can interfere with daily life. This article explains what it is, how it affects people with ADHD, autism, or OCD, and how …
What Is Hyperfixations? How to Manage It | Connections Mental Health
Jun 6, 2025 · Hyperfixation is an intense focus on a specific interest or activity that can last for hours, days, or even months. During periods of hyperfixation, individuals often lose track of time, neglect …
What Is Hyperfixation? Understanding the Signs, Causes, and How to ...
Dec 3, 2025 · Hyperfixation refers to an intense concentration on a specific activity, topic, or interest for extended periods. During these episodes, you may lose awareness of time, physical needs, or …
Hyperfixation: A Guide to Symptoms, Causes and Treatment
Sep 29, 2025 · Hyperfixation explained: what it is, symptoms, causes, and realistic ways to manage it—plus FAQs and coping tips you can use right away.
What a Hyperfixation Really Is - TIME
Apr 14, 2025 · Anyone can experience hyperfixation, but it’s particularly common among people with neurodivergent conditions, including ADHD and autism spectrum disorder, as well as anxiety …