Caloric surplus, caloric deficit is not everything There are multiple factors like Macros , micros , meal and workout timings , sleep quality Sob explain kora hobe , just tap the follow button . . . . . . . . . . . . . . #gym #fitness #bodybuilding #workout #fitnessmotivation #gymmotivation #jalpaiguri #workoutmotivation #strength #motivation #gymreels #bodybuilder #fitness #jalpaiguri | IRON RIZZ GYM Jalpaiguri
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