7.6K views · 57 reactions | 6 Unconventional Throwing Tools we use⁠ ⁠ 1. Indian Clubs (arm patterning)⁠ 2. Tennis Racket (arm patterning)⁠ 3. Throwing Sock (throwing in a hotel room)⁠ 4. Club K Spinner (⬆️ spin efficiency)⁠ 5. Waterballs (learning to decel)⁠ 6. Core velo belt/Poor man's CVB (control the pelvis) | Tread Athletics | Facebook
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7.6K views · 57 reactions | 6 Unconventional Throwing Tools w…
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