How to set up for machine lateral raise Set the seat height so that the pivot point of the machine aligns with your shoulder joint Try out this variation: use straight arms like a DB lateral raise and if needed, turn around. Try it out and lmk what you think! | Bradley Tran
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How to set up for machine lateral raise Set the seat height so that th…
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Machine Lateral Raise Guide: How To, Muscles Worked, and Variations
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1.3K views | The M-1 Selectorized Standing Lateral Raise is the most sought out machine. ⚙️ Rotating handles for comfort through ROM ⚙️ Pivot point in the work arm allowing for various heights ⚙️ Can be used bilateral or unilaterally  MADE IN THE USA #arsenalstrength #shoulderworkout #gym #fitspo #motivation #gains #madeinusa #gymdesign #workout | Arsenal Strength | Facebook
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1.3K views | The M-1 Selectorized Standing Lateral Raise is the mos…
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