13 Functional Exercises for Strength, Balance & Everyday Fitness
0:52
YouTubeHaachiko Fitness LLP
13 Functional Exercises for Strength, Balance & Everyday Fitness
Functional training isn’t just about looking fit — it’s about moving better, feeling stronger, and performing in real life. In this video, I’ll take you through 13 functional exercises you can do anywhere, no machines required: • Build strength in your legs, glutes, and core • Improve balance, stability, and coordination • Boost ...
958 views4 months ago
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4kickerz master training program 📺⚽ Feels like a game but builds serious soccer skills 🤙 Co-created by Ronaldinho 🏆 ✅ Durable training mat ✅ Lifetime access to 4Kickerz app with personal score card ✅ 69 exercises and training sessions ✅ 4 difficulty levels 🎁 FREE Hypergrip Socks (worth $25) with every order! Check it out 👉 👉 👉 https://4kickerz-mat.com | 4kickerz
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