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YouTubeSarah Starr (HappyYogaTV)
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
💪🏼Want to strengthen your core without getting down on the ground? Try these 3️⃣ AB focused moves that you can do while entirely seated in a chair! ️ Let me know which moves are your favorite and/or if there’s any other areas you’d like to work on! 💪🏼 ️ Receive all the amazing benefits of a strong core including improved ...
13.8K viewsJun 2, 2023
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