125K views · 437 shares | Who's ready for more Body Beast Cardio type workouts? If so then go to BOD and you will find that today this workout is on CDJ... | Sagi Kalev | Facebook
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125K views · 437 shares | Who's ready for more Body Beast Cardi…
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15K views · 302 reactions | Make circle flys part of your Beast...
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New and improved Body Beast worksheets to track your weights, reps, and progress! Now includes the Beast Up and A Week of Hard Labor workouts. Free Download: https://www.zillafitness.com/body-beast-workout-sheets | Chad Pink | Facebook
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New and improved Body Beast worksheets to track your weights, …
467 views1 week ago
FacebookChad Pink
New and improved (again) Body Beast worksheets! I've added an important new dimension to Body Body Beast worksheets - "time completed". With dynamic set training, it's especially important that you try to complete these workouts as close to actual running time of the video as possible. Now you can use these improved Body Beast worksheets to track your weights, reps, AND time it takes you to complete the workout. https://www.zillafitness.com/body-beast-workout-sheets | Chad Pink | Facebook
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New and improved (again) Body Beast worksheets! I've added an i…
483 views3 weeks ago
FacebookChad Pink
18K views · 134 reactions |  Cardio HIIT takes fat burning to the next level  ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com | Facebook
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18K views · 134 reactions |  Cardio HIIT takes fat burning to the next l…
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FacebookBodybuilding.com
13K views · 369 reactions | Your workouts may be tough…but now it’s...
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13K views · 369 reactions | Your workouts may be tough…but now …
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FacebookBody Beast
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