Sharde’ the therapist on Instagram: "If you grew up taking care of everyone else, you might still be doing it in your relationships. These signs of parentification can quietly shape how you give, love, and even how you receive. ➤ Check out the link in my bio for tools, books, and healing resources to help you break the cycle without losing yourself. #Parentification #BlackGirlHealing #CycleBreakers #HealingTheInnerChild #BoundariesAreLove #EmotionalWellness #CulturallyRootedHealing #AdultChildre

Sharde’ the therapist on Instagram: "Black men are out here masking more than pain they’re masking symptoms. Let’s talk about how neurodivergence really shows up in them: Talkative but dismissed. Forgetful but overachieving. “Lazy” but burnt out. Let’s unlearn the lies and reclaim the truth. #YouAreNotBroken #BlackMenAndMentalHealth #NeurodivergentNotDefiant #NeurodivergentBlackMen #ADHDInBlackMen #MaskingMentalHealth #TherapyForBlackMen #UnmaskingTheMind #MentalHealthAwareness #BlackMentalHealt

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